I Offer the Gentle Support of Craniosacral Therapy
and Deep Tissue Massage
My clients find relief through a combination of both
I enjoy blending these approaches to meet each client exactly where they are
What to Expect During Your Session
I begin by gently listening at different points on your body, such as your feet, pelvis, ribs, and head, to understand how your Craniosacral rhythm is expressing itself that day. This gives me a map of where your system feels free and where it may be restricted.
From there I start by helping your nervous system settle before addressing deeper layers. I may work with diaphragms, the sacrum, or cranial bones, always following your body’s cues rather than imposing movement. My touch is extremely light and non-invasive. Throughout the session, your body may release tension physically, emotionally or simply through a sense of deep rest. Every session is different, because every body and every day is different.
Once your appointment is booked
If Craniosacral Therapy is the primary focus, it is traditionally performed with clothing on. For this reason please wear comfortable clothing so you can relax fully during your session. Please avoid wearing perfumes or strongly scented products, as some clients are sensitive to fragrances.
Once your appointment is booked you will receive a confirmation email with directions. If you do not receive this email, please text me so I can assist you.
If you would like to speak with me prior to your appointment, feel free to text, call or email.
Sessions:
60 mins $100
75 mins $120
