​My Healing Journey

My journey into the healing benefits of Craniosacral Therapy (CST), massage and holistic nutrition began during my 25-year career as a makeup artist in the film industry. The physical demands of my work, combined with a car accident, took a toll on my body which led to chronic neck and lower back pain.

When I was advised to undergo back surgery, fear pushed me to seek alternative options. Through the care of skilled bodyworkers, I experienced profound healing with Craniosacral Therapy.  CST not only helped heal my spine, it changed my relationship with my body, stress, and overall well-being.

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Why I Studied Craniosacral Therapy

That experience inspired me to study Craniosacral Therapy myself. I was drawn to its gentle yet powerful ability to support the nervous system and allow the body to self-correct. Learning CST gave me a deeper understanding of how stress, injury, and tension are held in the body and how healing can happen when the system feels safe enough to soften.

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How Nutrition Became Part of My Work

My interest in nutrition also began while working on film sets.  Long days, often 15 to 17 hours , were fueled by convenience foods provided on set. Over time, I noticed how my food choices affected my energy, inflammation, and overall health. This curiosity led me to become a Certified Holistic Nutritionist, where I learned about food sensitivities, digestion, and gentle cleansing. During a 28-day digestive cleanse, my eczema cleared, a powerful reminder of the body’s ability to heal when given the right support.

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My Approach Today

Today, my work integrates Craniosacral Therapy, therapeutic massage, and nutritional guidance to support pain relief, stress reduction, and long-term resilience. I believe healing happens through small, mindful changes and through listening to the body rather than pushing through discomfort.

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A Little More About Me

In 2022, I closed the chapter on my film career to fully dedicate myself to my CranioSacral Therapy practice full-time. My studio is located in Northern California, in the sweet town of Chico. Outside the studio, I love spending time in nature with my husband, he is also a massage therapist, and pup.  Moving my body through yoga, hula hooping, creating art, and enjoying nourishing food keep me grounded. I continue to work in makeup and offer makeup lessons in my studio, creativity remains an important part of my life and balance.